Garmin Tacx Flow Smart Trainer
Year-round indoor cycling
Garmin Tacx Flow Smart Trainer
The Garmin Tacx Flow Smart Trainer is a wheel-on smart trainer for year-round, fully interactive indoor cycling. The wheel-on design locks your bike securely in place, and setup and storage stay quick. It gives reliable, accurate and consistent speed, power and cadence measurements without external sensors, and it connects to Zwift, Tacx and TrainerRoad. A compact flywheel behaves like 26 lbs (11.8 kg) of mass for the feel of riding outdoors. The trainer simulates inclines up to a 6% gradient.
Flow Smart runs Tacx indoor training software. Start with efficiently structured training plans, designed for your fitness level to help you meet your unique goals. A library of high-quality training films lets you experience the rush of riding the steep hills of the Alps or the cobblestone roads of Milan. Race against live opponents and virtual training partners, link your Strava account to ride on 3-D maps, and create your own workouts based on slope, power, heart rate or FTP. You can also use the trainer without any software, and it follows a progressive power curve: the resistance increases progressively as you ride faster, simulating riding on a flat road.
On the trainer
How it works
Built to last
Key features
Wheel-on and ready
Videos
The Tacx lineup
How it compares
Flow Smart